Women who spend 3 hours everyday in the sun can reduce their chances of developing breast cancer by 50%. University of Toronto researchers observed that being outdoors helps stimulate the production of Vitamin D, the ‘sunshine vitamin’ & exposure to sunshine for twenty-one hours every week between April & October significantly reduces the chances of [...] Read more…
Blood vitamin D levels below the normal range are associated with a heightened probability of developing diabetes. Australian researchers have found that people with below-normal vitamin D levels definitely had a 57% greater possibility of developing type 2 diabetes as against those with normal Vitamin D levels. The insulin produced by the body to regulate blood sugar [...] Read more…
